> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.qpaws.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How can I pause or end my account?

Sometimes you may want to take a break from Qpaws – or leave altogether. Here’s how.

## Just taking a break?

You don’t have to delete your account. Simply leave it as it is and come back whenever you’re ready – your dogs, activities and history will still be here.

If you’d rather not hear from Qpaws for a while, you can turn off notifications in **Settings** and unsubscribe from emails.


## Want to delete your account?

Go to **Menu → Settings → Delete account** and follow the instructions.

*Please note that deleting your account is permanent. Your account and associated data will be deleted and cannot be restored.*

We’re sorry to see you go. If there’s something we could have done better – or something you’d like Qpaws to do – we’d love to hear from you at team@qpaws.com.

Anyway, you’re always welcome back.