> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.qpaws.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I post in the activity feed?

Activities you track are automatically shared to the feed based on your privacy settings. 
To share activities from Garmin or Strava, go to Me section, and from here choose, which ones do you want to share to the feed. 
Publishing the posts is also very easy – just tap “✚” in the bottom of the screen and Post.